What Is Pitocin and How Is It Used in Labor?
The use of Pitocin for inducing contractions can help to avoid a long and painful child birth. Despite its benefits, it's best to ask your doctor whether it's safe under conditions like diabetes.
Pressure Points to Induce Labor
Stimulating pressure points to induce labor is a good way to make giving birth easier. Learn different pressure points to induce labor such as San-yin-jiao, as well as other natural remedies.
Breathing Techniques for Labor
Breathing techniques for labor can help pregnant women cope with the rigors of labor. Find out our effective breathing techniques; they are easy to master and can be learnt without too much efforts.
How to Time Contractions
Timing your contractions can help you determine how close you are to labor. Knowing how to time contractions can help know better about how labor is progressing.
Stages of Labor
Understanding the stages of labor can help you determine what you need to do to deliver your baby safely. Learn how long each stage of labor lasts and how to cope with them.
How to Dilate Faster
No matter whether this is your first time giving birth or you are an experienced mother, knowing how to dilate faster can greatly speed up labor.
Inducing Labor: When and How
Inducing labor is used if a condition is putting the mother or baby at risk. There are some circumstances where inducing labor is not advised.
How to Break Your Water
Did you know you can break your own water and induce labor? This can be done medically or you can do it on your own. In this article, we tackle both approaches and answer frequently asked questions about breaking your water.
How to Get Baby to Drop
How to get baby to drop? Spend more time walking as it helps in putting the baby’s weight over cervix and also helps in cervical dilation. You can also try these 4 exercises!